Modern Muscle Blueprint

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Oven-Baked Smoked Turkey Legs or Wings

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Ingredients:

  • 8–12 oz turkey leg or wings
  • Olive oil spray
  • Garlic powder
  • Onion powder
  • Smoked paprika
  • Cajun seasoning
  • Liquid smoke (optional)

Instructions:

  1. Season and marinate overnight.
  2. Bake at 375°F for 90–120 minutes
  3. Broil last 5 minutes for color.

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